What's a good source of information online for nutritional and fitness information?

I want to start getting in shape but i don't have a clue on what i should eat or what kind of exercises i should do and when to do them. Is there a website where i can lookup health information and exercise plans? I looked on webmd is that a good resource?What's a good source of information online for nutritional and fitness information?Exercising helped me to lose a load of weight once I joined it along with using acai berry. I understand they say that pills will not work, but they certainly worked for me, and they have been featured on CBS News too. There is a free trial going on right now at http://farihets.worldcom.bz , why not check it out, why not?What's a good source of information online for nutritional and fitness information?exrx.com for the fitness part

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